Yoga Nidra - Soothing the mind
Mental health can be difficult to navigate in the workplace
BUT YOU DON'T HAVE TO NAVIGATE IT ALONE
Are your staff feeling overwhelmed, overworked and burnt out?
Are your staff feeling overwhelmed, overworked and burnt out?
BOOST EMPLOYEE WELLBEING IN THE WORKPLACE
Are your employees ready and eager to take on new challenges?
Are your employees ready and eager to take on new challenges?
KEEP YOUR EMPLOYEES MOTIVATED, PRODUCTIVE AND RESILIENT

supporting you with workplace wellbeing

There is a growing recognition of the need to prioritise wellbeing in the workplace, but many organisations don’t know what action to take. At Siendo, we bridge the gap by providing world-class tools and techniques to give organisations the knowledge and confidence to build happy, healthy and high-performing cultures.

Our Mental Health First Aid (MHFA) courses offer formal training that gives your employees the toolkit and confidence to support themselves and others through periods of mental distress.
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Boosting team co-operation and performance, while reducing burnout and perceived stress levels are just a few of the benefits your business can achieve from workplace mindfulness training.
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Inspirational talks and workshops, delivered by a wellbeing expert, that provide scientifically-backed, practical tips about what your employees can do, right now, to boost their health and wellbeing.
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Industry experts in workplace wellbeing

Whether you are a blue chip company, a healthcare provider or a university looking to support the mental health of your staff and students, Siendo has the expertise, the tools and the people to support you and your staff with workplace wellbeing.

From aviation to healthcare, from emergency services to higher education; with decades of experience between us, we’ve got you covered.

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WHAT OTHERS SAY

Rebecca's instructorship for the Mental Health First Aid course was outstanding. Her enthusiasm, passion and ability to keep everyone engaged was incredible, and even more remarkable given the format was online. I came into the course hoping to pick up some tips on how to recognise and deal with mental health problems but I was astonished at how much I learnt, not only for helping others but for helping myself too. I thoroughly enjoyed the whole experience and this was in no small part down to Rebecca. She is one of the best course instructors I have encountered.
Ian

Ian

Professor

If I could rate Rebecca and her training more than 5 stars, I absolutely would! Rebecca has now provided me with two training sessions, and each one has been exceptional. She really has a way of taking a subject and making it seem manageable and light, when the content can seem so heavy. Rebecca is naturally empathetic, which means her delivery is always kind and considerate, and she is such a joy to be taught by. I have recommended Siendo to so many people because how can I keep such a wonderful company and a wonderful person to myself!
Lucy

Lucy

Human Resources

Rebecca has worked with us at Jazz running numerous sessions for our leadership teams as well as an excellent session on Stress & Wellbeing for 300 of our employees at one time! Rebecca's sessions are comprehensive and incredibly engaging with the correct tone of compassion, understanding and humour making this topic relevant to all levels of management and employee! I thoroughly recommend Rebecca as an expert in her field!!
Caroline

Caroline

Executive Assistant to SVP

I’ve had a lot of various training sessions over the years, but never have I had a better teacher! Rebecca made the course come to life with her passion for the subject matter and also the interactive parts to get us all involved. Rebecca had a way of taking some of the most difficult topics and still manage to make them interesting and informative; that’s a real skill in my eyes. I can't recommend this course enough!
Dudley

Dudley

Primary Care Wellbeing Worker

#WellbeingWednesday

With so much information flooding our senses on a daily basis, these short videos share effective practices you can put into practice - today - to improve your wellbeing.

Prime your mind with what you DO want | Wellbeing Wednesday

Finding your why through all the noise | Wellbeing Wednesday