“Prevention and early intervention is the cornerstone for a

mentally and physically healthy society.”

I launched Siendo to give people the confidence and knowledge they need to support their own wellbeing, at every stage of their lives.

Training as a Mental Health First Aid (MHFA) Instructor, Yoga & Meditation Teacher, Personal Development Coach and Public Speaker while working in corporate banking gave me a unique perspective. I saw, first hand, the importance of proactive wellbeing support within high-performance environments. I knew this was an area where I could make a real difference; removing the stigma, encouraging conversations, and making wellbeing a priority in people’s lives.

In February 2020 I jumped into Siendo full time, just as the world began to need wellbeing support more than ever.

Qualifications and professional memberships

• BSc Management – 1st Class Honours
• PG Certificate in Business and Personal Coaching – Chester University & Barefoot Coaching
• Approved Instructor in Adult Mental Health First Aid – MHFA England
• Accredited ‘ACC’ Coach and Member of the International Coaching Federation
• International Member of the Council of Psychotherapists
• Qualified Zen Yoga & Meditation Teacher (200hr) – Accredited by the world-wide standards body Yoga Alliance

“I believe that no matter your background or current circumstances, there are always ways to improve your wellbeing – one small step at a time.”

Rebecca cheetham

Through my experience and training I know that change only happens when people are empowered to make it themselves. That is my one aim with Siendo – to put wellbeing back into the hands of my clients and give them the support they need to thrive.