Please note that Siendo is not a mental health support service. If you or someone you know needs support or is in crisis, please contact the Samaritans on 116 123 or – The Samaritans are open 24 hours a day, 7 days a week.

Alternatively, you can contact Shout for 24/7 crisis text support, by texting ‘Shout’ to 85258. It is free to text Shout from all major mobile networks in the UK.

If you are local to Oxford, the Oxford Safe Haven offers out of hours crisis support, in a non-clinical space, from Friday through to Monday.

You can call them on 01865 903037/07710 092849, or email them on Please see their website for more information: Oxford Safe Haven.