‘Mental Health Aware’ – Half-Day Course
‘Mental Health Aware’ is a fantastic introductory mental health awareness course, designed to provide mental health awareness training for employees of all levels, helping attendees to understand how to effectively look after their own wellbeing.
This course certifies you as ‘Mental Health Aware’, giving you:
- An understanding of mental health and how to promote positive mental health
- An introduction to some common mental health issues and associated warning signs
- An introduction to looking after your own mental health and wellbeing
- Guidance on how to support someone experiencing emotional distress
By the end of the course:
- You will be able to spot the early signs of distress in yourself and those around you.
- You will have some practical tools for looking after your own mental health and wellbeing.
- You will gain confidence to support others who may be experiencing mental health issues.
- You will have an informative course manual and workbook to facilitate your continued self-study.
Takeaways:
- A certificate of attendance, certifying each attendee as ‘Mental Health Aware’
- An informative manual to refer to whenever you need it
- A workbook including a helpful toolkit to support your own mental health
Who this course is for:
- Managers with very limited time who want an awareness of poor mental health
- Staff of all levels who want to build their awareness around poor mental health
- Those wanting to improve their awareness of how to support their own mental health
* When the courses are delivered online, MHFA England will send the delegate manuals and workbooks directly to each attendee.
Want to chat through your options?
Drop us an email or book a free, 30-minute Zoom call with Rebecca to find out how you can support your employee’s wellbeing today.