Would you know how to help someone with their mental health?

We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life.

Siendo supports Mental Health First Aid England’s aim “to create an unshakable belief that we can all talk freely about mental health and seek support when we need it”. That’s why Rebecca became a qualified Mental Health First Aid Instructor; to start more conversations and to raise awareness of the support available.

Although things are improving, stigma still exists around mental ill health.

Many people may not know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for support with their own mental health.

That’s where Siendo training can help.

What mental health courses are available to me?

We currently offer a variety of course options, including socially-distanced in-person training (England) and distance learning.

Our courses range from half a day in length to two days (split over four sessions when online).

Click below to see which courses are available to book now.

Mental Health First Aid training gives you the tools to support others, while maintaining your resilience to support your own personal wellbeing.