Rebecca has literally changed my life. As my coach, she has helped me to develop my no-limits mindset and unleash my full potential. She gave me the confidence to chase after what I want in life and explore what I enjoy. I love every session with Rebecca and come out of it ready to hit the road running. As a result, I am more optimistic, energetic and driven than I have ever been. Thank you!

Alex

Research Engineer

I attended a two-day Mental Health First Aid course run by Rebecca. Her deep knowledge and enthusiasm for the subject were clear to see from the outset. She encouraged all trainees to participate throughout the course, which at times, covered some sensitive topics. Rebecca is very empathetic and a great listener. A really engaging trainer. Highly recommended.

Jo

Chartered Insurance Broker

Rebecca ran a very engaging and interesting course on MHFA and how it can be used within the working environment. She kept the whole room engaged and allowed for some great stories to be shared in a comfortable and safe environment. Her passion for the subject area is infectious and brought everyone onboard. Would definitely do another course again and recommend to all to help with their day to day life and self care .

Seb

Mechanical Engineer

I attended a two-day MHFA course with Rebecca with my work. The course was great! I learnt loads which will help me better understand and support the service users I work with day to day. But the course also helped me understand a lot more about mental health generally and how I can mange things like stress better in my own life. Rebecca is really knowledgeable, energetic, engaging and delivers the course brilliantly. Couldn’t recommend enough!

Brad

Director

Rebecca’s energetic, kind – but no BS – approach to coaching was exactly what I needed. These sessions gave me the insight and the motivation to take responsibility for my choices and get my life back into gear.

Adam

Change Manager

I attended the inaugural two-day MHFA course that Rebecca facilitated recently. Rebecca is a tremendous tutor; she was highly engaging and a great listener. I would highly recommend this invaluable course to everyone.

Andrew

Client Services & Business Development

I trained as a Mental Health First Aider with Rebecca and would recommend her to anyone in my network. She is a wonderfully approachable and energetic trainer who delivered the – at times very difficult – syllabus with the perfect level of tact, sensitivity and light-heartedness. Rebecca eased every fear that I had approaching this topic. Thanks to her and the course I now feel confident in my ability to approach and assist someone experiencing a period of mental ill health without saying or doing the wrong thing. I hope to see MHFA become as commonplace as physical first aid before long.

Amy

Marketing Manager

The two-day Adult MHFA course was a fabulous course. Rebecca’s delivery style really made it a pleasure to take part in and helped to make the course content memorable and really relevant. Have already practiced aspects of supporting people with anxiety on several occasions since the course and it was great to have the framework to work within and draw confidence from. Thank you, Rebecca, for delivering such a great course to our staff team at CARE. Would recommend it to all individuals, every member of any workforce, team leaders and management alike, a great investment for the future.

Carol

Director

Rebecca has a lovely energetic presence. She has empathy and with incisive, relevant questions allows you to find answers to your questions. It was an absolute delight to meet her on the Personal & Business Coaching PG Cert.

Katje

Student

Rebecca is a wonderful compassionate coach who brings an amazing positive energy into any situation. She is insightful, open and professional and builds great rapport quickly. I would not hesitate to recommend her as a coach.

Louise

Solicitor