For only £65 per person*; this course, delivered by an experienced mental health professional, offers an introductory four-hour session to improve your awareness and understanding of mental health.

Multiple dates available.

*While these courses are only running online, Siendo is offering this half-day course at a discounted price of £65 (RRP: £125).

It covers:

• What mental health is and how to challenge stigma
• Key factors to consider to support your own mental health and wellbeing
• Understanding more around the common mental health issues
• Understanding the factors that can affect your mental health
• Improving your confidence around supporting someone in distress or someone who may be experiencing a mental health issue

Limited spaces, book early to secure your place.