Meditation: Online drop-in session

Group meditation can be similar to a tug of war. You are all pulling on the same side, a certain synergy of energy is created, and a common goal is achieved. It is the same when you meditate together: the collective consciousness raises, and it acts like the ‘rising tide that raises all boats.

Meditation: 8-week Online Course for Health & Wellbeing

Science has found that the way in which we think and behave can have a fundamental impact on our physical health, and our capacity to recover from illness and injury. Amongst many benefits, this mindfulness and meditation programme will offer you the opportunity to actively engage in your own progression towards greater levels of health and wellbeing.

Online Mental Health Awareness Course

For only £65 per person*; this course, delivered by an experienced mental health professional, offers an introductory four-hour session to […]